Do You Really Need to Get a Flu Shot This Year?
The Power Pack!
Top 10 Health Benefits of Coffee
Your morning cup of coffee provides more than a jolt of energy – it can also have significant well-being and health benefits!
Superfood Coffee Blast
Make your ordinary morning coffee extraordinary with this Superfood Coffee Blast recipe! Coffee is the easiest way to deliver supportive herbal nutrition to your body. Superherbs support your immune system, digestive system, circulatory system, brain function…virtually EVERY system in your body. Now you can have your herbs and they can taste delicious too!
The World’s Healthiest Coffee
If you’re one of the thousands who experience negative side effects from drinking coffee, your day has come! Discover the world’s healthiest coffee that EVERYONE can drink!
The Standard American Diet Update – Part 2
10 people who eat fast food regularly have 10 times the risk of heart attack and stroke compared to people who eat none. French fries and cancer – when you eat fried foods at a fast food restaurant, you’re eating something that’s cooked in oil and that’s been heated in oil half the day! Over and over again. This causes rancid compounds and free radicals,its carcinogenic oil.
The Benefits of Chia Seeds
High in nutrition, and low in calories, chia seeds have been consumed for centuries and are still one of the most popular superfoods today. They are loaded with micro-nutrients, fiber, and even protein to support our body right down to our cells. Chia seeds are the ideal food to break the cycle of empty caloric intake in the Standard American Diet (SAD).
Longevity Power Oatmeal
Oatmeal is one of those feel-good meals that wraps you in nutrition while satisfying you on a deeper level. It not only provides you with a hefty dose of minerals and fiber, but it supports cellular health, digestive health, and heart health too.
Update on the SAD (it now has a new name!)
Dr. Joel Fuhrman explains how the SAD diet is now the DAD diet and the breakdown of why so many Americans are getting sick and dying at an earlier age.
Longevity Granola Bowl
Granola is an easy breakfast choice in the morning and a simple go-to snack in the afternoon. It’s known for its massive health benefits BUT many granolas on the grocery store shelves contain unhealthy ingredients that do your body more harm than good. This simple recipe offers you all of the body-boosting benefits with none of the junk – and it’s delicious!
Creating Radiant Skin (with this unique approach)
Nadine Artemis explains the importance of keeping a healthy and natural microbiome on your skin. By using probiotics topically we can bring our skin back to life and wipe away years of commercial cosmetic abuse!