What should you do if you have all of the symptoms (hair loss, tiredness, feeling cold all the time, memory problems, brittle nails, etc.) and yet your blood tests are “normal”? Pay close attention to how you feel and treat your thyroid naturally with the recommendations below to keep it working at an optimal rate so you never have a problem with it.
The charcoal lemonade explained here combines detox with demulcents to sooth our gut, hydrate us, and pull toxic material from our body.
We all know what it’s like to wake up the morning after and feel the haze of too much: Too much drink, too much food, too much of a good time. Drink down this Digestive Tonic as soon as you get up and eliminate all the symptoms of “too much”!
Eating so many delicious meals this holiday season means giving your digestion a healthy boost. K…
Scientifically proven to be anti-bacterial, anti-viral, anti-tumor, and anti-cancer, reishi mushroom is one of the most important herbs to get into your body every single day for maximum health and longevity.
Over-the-counter scrubs are extremely harsh. They contain irritating ingredients which dry out the skin by stripping it of its natural oils. Try making this 3-ingredient sugar scrub at home instead! Sugar is a naturally gentle abrasive which helps to remove dead skin from all parts of your body to restore and refresh tired, clogged pores creating radiant, glowing skin.
Apple pie has a delicious way of signaling the holidays are here. This year, try a new recipe that is vegan, gluten free, and absolutely delicious!
As we step full swing into the holiday season, many of the activities that we enjoy can be taxing to our body. We can feel drained and not have enough energy to fully enjoy all the celebratory happenings. This year, support your overall physical health with this delicious Holiday Replenishing drink!
The holiday season is a special time to gather with friends and family, celebrate and rejoice, and is often also associated with parties, parties….and more parties. Here are SEVEN TIPS for you to stay healthy throughout your holiday social schedule!
As the winter holiday season gets into full swing, the Peppermint Mocha leads as our favorite warm drink for shopping, visiting with family and friends, and wrapping presents. Coffee, chocolate, and peppermint mingle together perfectly to create the winning trifecta of holiday flavors!