Discover the number one nutrient you need to fuel your body every single day of the summer. Learn some great tips and tricks to make sure your body is nourished and ready for the summer heat!
Mango Berry Lassi is often consumed in India during the blistering hot summer months as a cooling, nourishing meal replacement. It offers tons of digestive support due to the probiotics and good bacteria in it, which in turn supports a healthy immune system.
Create two delicious coconut fermented food recipes at home that are delicious, nutritious, and serious fuel for your immune system.
Fermenting and culturing food seems like a popular trend now, but this time-tested process actually dates back thousands of years. Discover how adding probiotics and fermented food to your diet can cultivate glowing skin, sparkling eyes, and radiant energy!
Regular root beer is packed with corn syrup and chemicals. Throw away that toxic soda, and reach for this healthy version containing chaga and rehmannia instead! Your body will thank you.
This simple Longevity Lemonade recipe featuring Blue Butterfly Pea Powder is not only delicious and thirst-quenching, but supports the digestive, circulatory, and nervous systems!
Organic agave inulin powder is a low-glycemic sweetener with a rich nutrient profile and a neutral, mildly sweet flavor that makes it a great sugar substitute in granola!
Discover the vitamin that affects the expression of almost 3,000 different genes within the body that is critical for overall good health and longevity.
Discover a crucial piece of the adrenal repair process and learn three simple ways to help reverse it. This affects millions of Americans every single day. Are you one of them?
Quinoa flour creates a rich and delicious vegan brownie recipe that will nourish you with protein, fiber, amino acids, vitamins and minerals for hours. This rich, chocolatey recipe is drool-worthy…make sure you have a couple napkins handy! (And a glass of coconut milk!)