With a bit of forethought and planning, reaching your New Year’s Resolution is completely attainable when you keep these 6 simple methods in mind.
If you are one of the 75% of women who dye your hair, then when the dye is sitting on your scalp, all the toxic, endocrine disrupting, coal tar, carcinogens, and other very harmful chemical like paraphenylene-diamine (PPD) are absorbed through your skin and enter into your bloodstream.
Earthing™, as humans have done throughout history, naturally discharges electrical stress from your body. Learn how this simple action can alleviate electrical stress from your body and keep you feeling energized and balanced.
Are you one of the many adults that suffers from 2-3 colds per year (or more)? Discover three quick and easy germ-busting tips to keep you and your family healthy during the rest of the cold and flu season.
Protein is one of the most important substances that is present in every single cell in your entire body and it is known to significantly contribute to weight loss. Here are three ways adding more protein into your diet can help you achieve the best body EVER – in a healthy way!
Has roasting your own coffee beans at home always sounded too intimidating? It’s actually so easy that anyone can do it, and we’re going to teach you exactly how. This is your “all you need to know”, one-stop shopping guide to roasting green coffee beans at home!
One of my really dear friends said, “You know what? You are hot on the trail to investigate what is in our food.” Someone needs to be hot on the trail! A lot of this information has been hidden from us for so long. We ALL need to be hot on the trail, right?
It seems inevitable that during the holiday season, everyone’s consumption of sweets starts to increase. Added sugar is prevalent in so many packaged products that you may be overdoing it without even being aware. With some thought and carefully chosen ingredients, you can craft a sweet treat that doesn’t tear down your immune system.