energy
TagThe Thyroid Self-Test You Can Do at Home
Dr. Alan Christianson reveals the little-known relationship between your thyroid, digestive system, and immune system and the simple yet effective way to perform a thyroid self-test at home.
Holiday Replenishing Tonic
As we step full swing into the holiday season, many of the activities that we enjoy can be taxing to our body. We can feel drained and not have enough energy to fully enjoy all the celebratory happenings. This year, support your overall physical health with this delicious Holiday Replenishing drink!
Adrenal Fatigue – The New Health Epidemic
In our busy modern world, being “stressed out” is the new norm. The demands to maintain a frantic work pace, family and social life and dozens of daily obligations don’t give us much time for mental or physical breaks. Our adrenal glands help carry us through short-term periods of stress without feeling worn down, but when they don’t get a break, adrenal fatigue sets in our entire body starts to break down.
Root Beer Chaga Boost
Making it through cold and flu season without getting sick takes an arsenal of health-promoting weapons – foods, supplements, and drinks – like this Root Beer Chaga Boost. It isn’t just one thing that’s going to get you to the other side of the season with your health intact, but this delicious drink is absolutely going to help!
Longevity Charcoal Latte (Only 3 Ingredients!)
A charcoal latte looks bizarre with its swampy, dirty-looking appearance, but it’s an incredibly easy (and delicious!) way to detoxify your body. Utilizing just 3 ingredients, this latte is simple to make and incredibly potent for long-term health.
How to Make a Healthy Vanilla Cola
Coca-Cola hit on a winning flavor combination when it combined vanilla and cola into one delicious drink they called Vanilla Coke. In its first year on the market, a whopping 29% of all American households stocked the refreshing beverage. The problem is, it’s ingredients are terrible for you! We’ve created our own healthy version of this cult classic we’re certain you’re going to love.
Fermentation for Beauty
Fermenting and culturing food seems like a popular trend now, but this time-tested process actually dates back thousands of years. Discover how adding probiotics and fermented food to your diet can cultivate glowing skin, sparkling eyes, and radiant energy!
Root Beer that’s HEALTHY?
Regular root beer is packed with corn syrup and chemicals. Throw away that toxic soda, and reach for this healthy version containing chaga and rehmannia instead! Your body will thank you.
Adrenal Self-Test You Can Do at Home
Dr. Alan Christianson explains some of the key indicators of adrenal fatigue and adrenal burnout.
Get Your Energy Levels Back…The Natural Way
Dr. Alan Christianson reveals some of the shocking misunderstandings that western medicine has about adrenal fatigue and how to deal with it.