weight loss
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Fast Food Genocide with Dr. Joel Fuhrman
Dr. Joel Fuhrman discusses the state of health in America
The One Food You Should NEVER Eat (this will surprise you!)
Dr. William Davis explains why this one food is responsible for shaping the health of a nation – and not for the better.
The Hidden Cause of Weight Gain: Cut THIS Out of Your Diet to Lose Weight
Dr. Joel Fuhrman explains why eating animal protein will cause you to gain weight, especially when you are older, because of the high concentration of igf-1.
Lose Weight with The ‘Second Meal Effect’
Dr. Joel Fuhrman reveals a trick to lose weight called the ‘second meal effect’ which has been identified in numerous scientific studies.
6 Ways to Keep Your New Year’s Resolution
With a bit of forethought and planning, reaching your New Year’s Resolution is completely attainable when you keep these 6 simple methods in mind.
The End of Heart Disease: Part 2
Check out this exclusive interview with longevity expert, author, lecturer, and featured speake…
Is the Ketogenic Diet Right for You?
Andrew Fox reveals why the Ketogenic Diet might not be as great as everybody says and what the real key is to losing weight.
Key Nutrient for Weight Loss
Protein is one of the most important substances that is present in every single cell in your entire body and it is known to significantly contribute to weight loss. Here are three ways adding more protein into your diet can help you achieve the best body EVER – in a healthy way!
Coconut Lime Electrolyte Replenisher
Welcome to 2016! Stay mineralized and hydrated while reaching your exercise and fitness goals this year without fake electrolyte replacement drinks.
Can a Gluten Free Diet Make You Fat?
At the recent Women’s Wellness Conference™, Vani Hari talked about how to sidestep the ‘tricks of the trade’ used to keep you buying a gluten free diet while giving you substandard ingredients that cause your waistline to bulge!