superfoods
Tag
What Exactly is a Complete Protein?
When people say they can’t possibly get enough protein without eating animal flesh, it is important to point out that all the strongest, largest animals on earth feed their enormous bodies with plants—especially algae, green leaves, and plankton.
Top 10 Superherbs in the World
Ron Teeguarden shares his top 10 tonic herbs of the world list with the Longevity Now Conference participants.
The Secret to Extreme Longevity
The grandfather of western TCM shares a brief overview of the three treasures.
The Hidden Cause of Weight Gain: Cut THIS Out of Your Diet to Lose Weight
Dr. Joel Fuhrman explains why eating animal protein will cause you to gain weight, especially when you are older, because of the high concentration of igf-1.
Lose Weight with The ‘Second Meal Effect’
Dr. Joel Fuhrman reveals a trick to lose weight called the ‘second meal effect’ which has been identified in numerous scientific studies.
Iced Longevity Latte Recipe
For a cool, delicious pick-me-up, try transforming your Longevity Coffee into a Superfood Coffee on the Rocks!
The End of Heart Disease: Part 2
Check out this exclusive interview with longevity expert, author, lecturer, and featured speake…
Key Nutrient for Weight Loss
Protein is one of the most important substances that is present in every single cell in your entire body and it is known to significantly contribute to weight loss. Here are three ways adding more protein into your diet can help you achieve the best body EVER – in a healthy way!
Can a Gluten Free Diet Make You Fat?
At the recent Women’s Wellness Conference™, Vani Hari talked about how to sidestep the ‘tricks of the trade’ used to keep you buying a gluten free diet while giving you substandard ingredients that cause your waistline to bulge!
Exercise Tips for People Who HATE Exercise! with Tony Horton
Tony Horton explains the secret to loving your exercise routine and how to break out of the rut that keeps you hanging on to those extra pounds!