gluten free
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Apple Pie for the Holidays (Vegan, Gluten Free)
Apple pie has a delicious way of signaling the holidays are here. This year, try a new recipe that is vegan, gluten free, and absolutely delicious!
Key Nutrient for Weight Loss
Protein is one of the most important substances that is present in every single cell in your entire body and it is known to significantly contribute to weight loss. Here are three ways adding more protein into your diet can help you achieve the best body EVER – in a healthy way!
Can a Gluten Free Diet Make You Fat?
At the recent Women’s Wellness Conference™, Vani Hari talked about how to sidestep the ‘tricks of the trade’ used to keep you buying a gluten free diet while giving you substandard ingredients that cause your waistline to bulge!