Dr. Alan Christianson reveals the little-known relationship between your thyroid, digestive system, and immune system and the simple yet effective way to perform a thyroid self-test at home.
What should you do if you have all of the symptoms (hair loss, tiredness, feeling cold all the time, memory problems, brittle nails, etc.) and yet your blood tests are “normal”? Pay close attention to how you feel and treat your thyroid naturally with the recommendations below to keep it working at an optimal rate so you never have a problem with it.
As we step full swing into the holiday season, many of the activities that we enjoy can be taxing to our body. We can feel drained and not have enough energy to fully enjoy all the celebratory happenings. This year, support your overall physical health with this delicious Holiday Replenishing drink!
In our busy modern world, being “stressed out” is the new norm. The demands to maintain a frantic work pace, family and social life and dozens of daily obligations don’t give us much time for mental or physical breaks. Our adrenal glands help carry us through short-term periods of stress without feeling worn down, but when they don’t get a break, adrenal fatigue sets in our entire body starts to break down.
Regular root beer is packed with corn syrup and chemicals. Throw away that toxic soda, and reach for this healthy version containing chaga and rehmannia instead! Your body will thank you.
Discover a crucial piece of the adrenal repair process and learn three simple ways to help reverse it. This affects millions of Americans every single day. Are you one of them?
Learn the top food choices to eliminate adrenal fatigue. You can restore energy, sleep better, and reduce brain fog by considering what does and does NOT go in your mouth!
Pedram Shojai reveals energy drains that drain our vitality and how to protect our energy reserves for optimal vitality.
In this exclusive interview with NY Times bestselling author, lecturer, and featured speaker of the upcoming Women’s Wellness Conference™, Dr. Alan Christianson, NMD, discover the crucial role your adrenal glands play in your ability to lose stubborn belly fat and why counting calories doesn’t work when it comes to weight loss.
With a history of use over thousands of years old, rehmannia is one of the most popular tonic herbs in Traditional Chinese Medicine.