Longevity Power Oatmeal
Oatmeal is one of those feel-good meals that wraps you in nutrition while satisfying you on a deeper level. It not only provides you with a hefty dose of minerals and fiber, but it supports cellular health, digestive health, and heart health too.
Longevity Granola Bowl
Granola is an easy breakfast choice in the morning and a simple go-to snack in the afternoon. It’s known for its massive health benefits BUT many granolas on the grocery store shelves contain unhealthy ingredients that do your body more harm than good. This simple recipe offers you all of the body-boosting benefits with none of the junk – and it’s delicious!
Longevity Charcoal Latte (Only 3 Ingredients!)
A charcoal latte looks bizarre with its swampy, dirty-looking appearance, but it’s an incredibly easy (and delicious!) way to detoxify your body. Utilizing just 3 ingredients, this latte is simple to make and incredibly potent for long-term health.
How to Make a Healthy Vanilla Cola
Coca-Cola hit on a winning flavor combination when it combined vanilla and cola into one delicious drink they called Vanilla Coke. In its first year on the market, a whopping 29% of all American households stocked the refreshing beverage. The problem is, it’s ingredients are terrible for you! We’ve created our own healthy version of this cult classic we’re certain you’re going to love.
Doing THIS Destroys Your Back and Spine
Billy DeMoss delivers an important message about taking care of your spine, dealing with spine trauma, and getting your face out of your cell phone!
Ashwagandha for Brain Health
You may not think to reach for the Ashwagandha when you’re starting to feel your brain get a little fuzzy or you’re having a harder time recalling information, but there is solid research to back up why this special herb should be added into your daily brain health supplement regimen.
Orange Creamsicle Soda Recipe
Orange creamsicle is one of the most delicious flavors on Earth. Unfortunately, it’s typically created with sugar, corn syrup, and artificial flavors and dyes. We challenged ourselves to come up with an orange creamsicle soda that perfectly mimics the flavor we love so much but only uses HEALTHY ingredients. (Spoiler Alert: We did it!)
Vegan Chocolate Protein Shake
This Vegan Chocolate Protein Shake recipe is great whether you need a pick me up after a workout, a delicious meal replacement, or a great new idea to slip into your child’s lunchbox. It offers more than 20g of energy-rich, plant-based protein to fuel you all day long!
Longevity Avocado Toast
Looking for a quick and healthy breakfast idea? We’ve got you covered with our easy and delicious Longevity Avocado Toast! Whether you’re running out to the office, or feeding a family of 5 in the morning, this superhero avocado toast will satisfy the hungriest of tummies with the speed of Superman and the strength of Thor.
Top 8 Tips to Stay Healthy at School This Year
It’s that time of year again when the kids are going back to school. Kids spread germs like it’s their job, but if you start working with your little germ-carriers now you have a fighting chance to keep them healthy long into the school year with our 8 easy tips to stay healthy.