Dr. Alan Christianson reveals the little-known relationship between your thyroid, digestive system, and immune system and the simple yet effective way to perform a thyroid self-test at home.
What should you do if you have all of the symptoms (hair loss, tiredness, feeling cold all the time, memory problems, brittle nails, etc.) and yet your blood tests are “normal”? Pay close attention to how you feel and treat your thyroid naturally with the recommendations below to keep it working at an optimal rate so you never have a problem with it.
Dr. Joel Fuhrman explains why eating animal protein will cause you to gain weight, especially when you are older, because of the high concentration of igf-1.
In this exclusive interview with NY Times bestselling author, lecturer, and featured speaker of the upcoming Women’s Wellness Conference™, Dr. Alan Christianson, NMD, discover the crucial role your adrenal glands play in your ability to lose stubborn belly fat and why counting calories doesn’t work when it comes to weight loss.