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What Exactly is a Complete Protein?
When people say they can’t possibly get enough protein without eating animal flesh, it is important to point out that all the strongest, largest animals on earth feed their enormous bodies with plants—especially algae, green leaves, and plankton.
The Secret to Extreme Longevity
The grandfather of western TCM shares a brief overview of the three treasures.
The Hidden Cause of Weight Gain: Cut THIS Out of Your Diet to Lose Weight
Dr. Joel Fuhrman explains why eating animal protein will cause you to gain weight, especially when you are older, because of the high concentration of igf-1.
Iced Longevity Latte Recipe
For a cool, delicious pick-me-up, try transforming your Longevity Coffee into a Superfood Coffee on the Rocks!
The End of Heart Disease: Part 2
Check out this exclusive interview with longevity expert, author, lecturer, and featured speake…
Health: The Most Overlooked Way to Increase Longevity
If you haven’t stumbled upon the easy answer for getting important nutrients into your body every day (without needing to create all sorts of new recipes, or open bag after bag of ingredients), then you need to read this article. Health awaits!