Nadine Artemis explains the importance of keeping a healthy and natural microbiome on your skin. By using probiotics topically we can bring our skin back to life and wipe away years of commercial cosmetic abuse!
When looking for a new tube of toothpaste, most people don’t stop to read the ingredients. Knowing what ingredients are in your toothpaste, however, is critically important. What you scrub your teeth with affects your entire body and can seriously affect your long-term health.
Millions of Americans think getting less than 7 hours of sleep per night is normal, but it’s not! So, how CAN you get a great sleep, every night?