6 Ways to Keep Your New Year’s Resolution
With a bit of forethought and planning, reaching your New Year’s Resolution is completely attainable when you keep these 6 simple methods in mind.
Are You Struggling to Lose Weight?
Dr. Joseph Mercola explains some little-known facts about weight loss and why carbs do the most damage to our health.
Why Do Americans Have Such High Rates of Depression?
Raw Food Chef Jason Wrobel discusses the epidemic of depression in our society and the statistics that will shock you!
The Immune System Hack (they don’t want you to know about)
Join Wim Hof as he takes a group of people into the mountains for extreme cold therapy and the secret to hacking your immune system!
The Biggest Health Controversy of Our Decade
Del Big Tree, producer of the movie Vaxxed, shares his research and knowledge on vaccine safety and why there is more to this subject than meets the eye.
4 Keys to Faster Learning with Jim Kwik (Step 1)
Memory expert, Jim Kwik, introduces the 4 keys to faster learning.
How to Control Food Cravings…. (it’s easier than you think)
Dr. Joel Fuhrman, M.D. explains how spikes in your insulin levels create a hormone response that creates unwanted belly fat.
#1 Strategy for Balancing Hormones
John Gray, Ph.D., author of Men are from Mars Women are from Venus, explains the dynamic interaction between men and women and the hormones that make or break healthy relationships.
How To Make “Cold Brew” Low Acid Coffee in Only 2 Minutes!
One of the hottest trends of this past year has been cold brew coffee. Even the large coffee chain establishments have started offering up this cool, dark liquid as they’ve watched its popularity skyrocket. Would you love to have all the benefits of cold brew coffee in only 2 minutes? Then, read on!
Iced Longevity Latte Recipe
For a cool, delicious pick-me-up, try transforming your Longevity Coffee into a Superfood Coffee on the Rocks!