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Top 10 Health Benefits of Coffee
Your morning cup of coffee provides more than a jolt of energy – it can also have significant well-being and health benefits!
Fermentation for Beauty
Fermenting and culturing food seems like a popular trend now, but this time-tested process actually dates back thousands of years. Discover how adding probiotics and fermented food to your diet can cultivate glowing skin, sparkling eyes, and radiant energy!
Root Beer that’s HEALTHY?
Regular root beer is packed with corn syrup and chemicals. Throw away that toxic soda, and reach for this healthy version containing chaga and rehmannia instead! Your body will thank you.
Rehmannia: An Adrenal Tonic Herb of the Highest Order
With a history of use over thousands of years old, rehmannia is one of the most popular tonic herbs in Traditional Chinese Medicine.