Wim Hof finishes this extraordinary discussion with David Wolfe on cold therapy and it’s ability to plug into your immune system and autonomic nervous system for superhuman results.
David Wolfe interviews ‘The Ice-Man’ Wim Hof on the extraordinary feats that have science baffled. Learn to access your autonomic nervous system and take your immune system to the next level with this information.
David Wolfe explains the key factors in developing a robust immune system and how you may be weakening your own immune system by eating certain foods.
Are you one of the many adults that suffers from 2-3 colds per year (or more)? Discover three quick and easy germ-busting tips to keep you and your family healthy during the rest of the cold and flu season.
Dr. Alan Christianson reveals the truth behind high cholesterol and the pandemic of over-prescribing statin drugs.
David Wolfe and Ron Teeguarden discuss the #1 superfood for your immune system and why this herb is called ‘the superfood for immortality’.
David Wolfe reveals the fundamental shortcomings with today’s food and why superherbs like Chaga and Reishi are an essential requirement for building and maintaining a powerful immune system.
As we step full swing into the holiday season, many of the activities that we enjoy can be taxing to our body. We can feel drained and not have enough energy to fully enjoy all the celebratory happenings. This year, support your overall physical health with this delicious drink!
As the colder weather sets in and winter makes it presence known, hunkering down with a steaming bowl of soup can be both comforting and nourishing. This year, boost the health benefits of your meal even further by adding the incredible power of medicinal mushrooms.
Dr. Alan Christianson reveals the little-known relationship between your thyroid, digestive system, and immune system and the simple yet effective way to perform a thyroid self-test at home.