How to Stay Healthy During the Holidays
The holiday season is a special time to gather with friends and family, celebrate and rejoice, and is often also associated with parties, parties….and more parties. Here are SEVEN TIPS for you to stay healthy throughout your holiday social schedule!
3 Germ-Busting Tips to Fight the Cold and Flu Season
Are you one of the many adults that suffers from 2-3 colds per year (or more)? Discover three quick and easy germ-busting tips to keep you and your family healthy during the rest of the cold and flu season.