Scientifically proven to be anti-bacterial, anti-viral, anti-tumor, and anti-cancer, reishi mushroom is one of the most important herbs to get into your body every single day for maximum health and longevity.
Making it through cold and flu season without getting sick takes an arsenal of health-promoting weapons – foods, supplements, and drinks – like this Root Beer Chaga Boost. It isn’t just one thing that’s going to get you to the other side of the season with your health intact, but this delicious drink is absolutely going to help!
Oatmeal is one of those feel-good meals that wraps you in nutrition while satisfying you on a deeper level. It not only provides you with a hefty dose of minerals and fiber, but it supports cellular health, digestive health, and heart health too.
This Vegan Chocolate Protein Shake recipe is great whether you need a pick me up after a workout, a delicious meal replacement, or a great new idea to slip into your child’s lunchbox. It offers more than 20g of energy-rich, plant-based protein to fuel you all day long!
Celebrate the holidays with family and friends without destroying your health with sugary alcoholic beverages. Welcome in 2018 feeling strong and healthy with this fizzy, delicious, antioxidant-rich drink.
Mango Berry Lassi is often consumed in India during the blistering hot summer months as a cooling, nourishing meal replacement. It offers tons of digestive support due to the probiotics and good bacteria in it, which in turn supports a healthy immune system.
Fermenting and culturing food seems like a popular trend now, but this time-tested process actually dates back thousands of years. Discover how adding probiotics and fermented food to your diet can cultivate glowing skin, sparkling eyes, and radiant energy!
If you haven’t stumbled upon the easy answer for getting important nutrients into your body every day (without needing to create all sorts of new recipes, or open bag after bag of ingredients), then you need to read this article. Health awaits!