A Simple Trick for Better Sleep
Dr. Alan Christianson reveals a simple trick to boost your melatonin at night and what do do first thing you wake up.
Adrenal Self-Test You Can Do at Home
Dr. Alan Christianson explains some of the key indicators of adrenal fatigue and adrenal burnout.
Get Your Energy Levels Back…The Natural Way
Dr. Alan Christianson reveals some of the shocking misunderstandings that western medicine has about adrenal fatigue and how to deal with it.
Adrenal Fatigue – Food Do’s and Don’ts
Learn the top food choices to eliminate adrenal fatigue. You can restore energy, sleep better, and reduce brain fog by considering what does and does NOT go in your mouth!