In our busy modern world, being “stressed out” is the new norm. The demands to maintain a frantic work pace, family and social life and dozens of daily obligations don’t give us much time for mental or physical breaks. Our adrenal glands help carry us through short-term periods of stress without feeling worn down, but when they don’t get a break, adrenal fatigue sets in our entire body starts to break down.
Discover a crucial piece of the adrenal repair process and learn three simple ways to help reverse it. This affects millions of Americans every single day. Are you one of them?
Learn the top food choices to eliminate adrenal fatigue. You can restore energy, sleep better, and reduce brain fog by considering what does and does NOT go in your mouth!
In this exclusive interview with NY Times bestselling author, lecturer, and featured speaker of the upcoming Women’s Wellness Conference™, Dr. Alan Christianson, NMD, discover the crucial role your adrenal glands play in your ability to lose stubborn belly fat and why counting calories doesn’t work when it comes to weight loss.
With a history of use over thousands of years old, rehmannia is one of the most popular tonic herbs in Traditional Chinese Medicine.