Finding a simple, delicious, and nutritious wintertime recipe is essential. Winter is the ideal time for warming foods that nourish your adrenals and kidneys, decrease your stress hormones, and keep you satiated without developing that holiday belly bulge. These ‘go-to’ meals are something that can be made in under twenty minutes and deliver a massive nutritional bang for your buck.
Halloween is over but you can still treat yourself to something sweet! This Honey Rose Latte is a delightful drink that will satisfy your desire for something sweet – and it’s actually good for you.
Introducing Longevity Soda™. It’s the world’s first herbal soda made entirely from organic fruit and plant concentrates and infused with immune-supporting tonic herbs, that tastes so good, you’ll never know it’s good for you.
10 people who eat fast food regularly have 10 times the risk of heart attack and stroke compared to people who eat none. French fries and cancer – when you eat fried foods at a fast food restaurant, you’re eating something that’s cooked in oil and that’s been heated in oil half the day! Over and over again. This causes rancid compounds and free radicals,its carcinogenic oil.
High in nutrition, and low in calories, chia seeds have been consumed for centuries and are still one of the most popular superfoods today. They are loaded with micro-nutrients, fiber, and even protein to support our body right down to our cells. Chia seeds are the ideal food to break the cycle of empty caloric intake in the Standard American Diet (SAD).
Dr. Joel Fuhrman explains how the SAD diet is now the DAD diet and the breakdown of why so many Americans are getting sick and dying at an earlier age.
Nadine Artemis explains the importance of keeping a healthy and natural microbiome on your skin. By using probiotics topically we can bring our skin back to life and wipe away years of commercial cosmetic abuse!
Billy DeMoss delivers an important message about taking care of your spine, dealing with spine trauma, and getting your face out of your cell phone!
Join Dr. Steven Gundry, M.D. for a look at his new food pyramid (with lots of dark chocolate!) and the shocking truth you might not be aware of when it comes to free range and organic chicken.