Turkey Tail Mushrooms: The Benefits & Uses
With a 3,000 year history of use in Chinese medicine, turkey tail mushrooms take on everything from the common cold to hardcore cancer diagnoses. This is one type of medicinal mushroom you are going to want to familiarize yourself with!
Pomegranate Orange “Cocktail”
Celebrate the holidays with family and friends without destroying your health with sugary alcoholic beverages. Welcome in 2018 feeling strong and healthy with this fizzy, delicious, antioxidant-rich drink.
No Bake Raw Pumpkin Pie
Take that classic pumpkin pie recipe and tuck it gently back into your recipe box. Instead, start a new family dessert tradition designed to deliver superior nutrition in every bite.
The guaranteed way to get 7 hours of sleep EVERY night!
Millions of Americans think getting less than 7 hours of sleep per night is normal, but it’s not! So, how CAN you get a great sleep, every night?
The Best Mango Berry Lassi Recipe Ever
Mango Berry Lassi is often consumed in India during the blistering hot summer months as a cooling, nourishing meal replacement. It offers tons of digestive support due to the probiotics and good bacteria in it, which in turn supports a healthy immune system.
Coconut Fermented Foods for Immune System Strength
Create two delicious coconut fermented food recipes at home that are delicious, nutritious, and serious fuel for your immune system.
Fermentation for Beauty
Fermenting and culturing food seems like a popular trend now, but this time-tested process actually dates back thousands of years. Discover how adding probiotics and fermented food to your diet can cultivate glowing skin, sparkling eyes, and radiant energy!
Easy Mocha Lovers Tart
On Valentine’s Day this year, we encourage you to enjoy the antioxidant and mineral goodness of chocolate combined with coffee with this delicious and easy Mocha Lover’s Day Tart.
Adrenal Fatigue – Food Do’s and Don’ts
Learn the top food choices to eliminate adrenal fatigue. You can restore energy, sleep better, and reduce brain fog by considering what does and does NOT go in your mouth!
Iced Longevity Latte Recipe
For a cool, delicious pick-me-up, try transforming your Longevity Coffee into a Superfood Coffee on the Rocks!